The acronym “EMDR” is: Eye Movement Desensitization and Reprocessing. It’s a therapeutic model that can be highly effective for those who have experienced trauma. EMDR can accelerate therapy by resolving the impact of your past traumas and allowing you to live more fully in the present. The process allows you to take forward what is useful from past traumatic experiences and leave behind what is not useful while experiencing life more fully in the present.